Thank you to Alaska Seafood for sponsoring this post. All opinions and my love for quick, easy food options are 100% my own.
We’ve been craving seafood lately but you know, sometimes it seems like a lot of work goes into the prep and cooking of seafood and then it’s devoured in like 5 minutes (at least around my house). We all know I’m the Queen of fast and easy as long as it’s still delicious and relatively healty so I figured I’d try to a new recipe…okay I made up a new recipe on a whim, but true to my mantra of convenience is King, it turned out amazing and it only took 15 minutes to bake. Yes, it took me longer to decide what to make than it did to actually make it. Since I’m not one to lock away my secrets, I thought maybe I could save some hassle for someone else so here is my new Parmesan Baked Cod recipe in all it’s glory.
Parmesan Baked Cod
Ingredients
- 2 (6-8 oz) Alaska Seafood frozen cod fillets.
- 2 tbsp. Lemon Juice (fresh or bottle)
- 1/2 tsp. Garlic Powder
- 1/2 tsp. Onion Powder
- Herb & Grated Parmesan Cheese Blend (in the green container found in the pasta section of your store)
Directions
- Pre-heat oven to 400 degrees fahrenheit
- Spray baking dish with non-stick spray.
- Place frozen Cod fillets into dish.
- Sprinkle with lemon juice, garlic powder, onion powder, and parmesan cheese blend.
- Place in oven for 12-15 minutes and you’re done – dinner is served!
To sweeten the pot for tonight’s feast I added some frozen Wild Alaska Seafood Dungeness Crab legs. I boiled some water while I was pre-heating my oven, dropped them in and 10 minutes later I had some delicious crab legs to compliment the cod dish. The family thought I had slaved for hours getting everything ready when in reality, prep to plate was under 30 minutes. Not too shabby if I do say so myself!
Easy to cook even when still frozen!
There are some amazing benefits to using Wild Alaska Seafood for a variety of reasons including freshness, flavor, and the fact that Alaska seafood is high in protein, low in saturated fat, low in sodium and one of the best sources of heart-healty omega-3 fatty acids. Probably my favorite thing about using Alaska Seafood products, is that I don’t have to waste precious time thawing before I cook. If I forgot to take dinner out of the freezer before leaving for work in the morning, no problem and I don’t even have to add extra minutes to my prep time. Fast, easy and delicious is something that this mama depends on!
If you would like to see for yourself, there are 600+ demos taking place. Check here to find out which store is closest to you. For other easy yet delicious frozen to fork recipe ideas, be sure to visit the wild Alaska Seafood website.
Robin (Masshole Mommy) says
October 23, 2015 at 8:48 amWe are not seafood eaters in our house, but I love that you were able to whip this up in 15 minutes. What a time saver.
Stacie @ Divine Lifestyle says
October 23, 2015 at 8:53 amThat looks so good. I’ll have to give this recipe a try, and I’ll have to use Alaska Seafood. It looks really fresh.
Jeanette says
October 23, 2015 at 9:50 amFish always looks SO good to me! This looks out of this world. Unfortunately my tongue is in disagreement with my eyes LOL. I will share this with all my fish loving friends.
Sicorra@NotNowMomsBusy says
October 23, 2015 at 10:46 amI am sure seafood lovers would definitely enjoy this recipe. For me, my idea of seafood is a can of tuna. Sad, but true 🙂
lisa says
October 23, 2015 at 9:06 pmI always love a good fish for dinner. This sounds like a great recipe that I can’t wait to try!!
Erin says
October 24, 2015 at 5:54 pmWell this looks incredible! I absolutely love seafood though so it makes sense! lol
Lynndee says
October 25, 2015 at 7:57 amWe are absolute seafood lovers over hear. I’m going to check this out next time we’re at the grocery store. Can’t wait to try your recipe.
Ourfamilyworld says
October 25, 2015 at 8:01 amThat looks soooo good! I love that this is so easy to make. I can’t wait to try this.
ricci says
October 25, 2015 at 8:17 amThis looks like a fish recipe I can get down with. I love fish but cooking it always seems intimidating!
Uplifting Families says
October 25, 2015 at 10:00 amThe snow crab legs look so good. It’s been awhile since I’ve had those. I might have to get some next time I see them on sale. I am not a huge fish fan. But I do enjoy fresh shrimp or crab legs.
Liz Mays says
October 25, 2015 at 10:58 amOooo, my family would totally love this meal. The parmesan sounds wonderful as a topping for fish!
Mimi "MimiCuteLips" Green says
October 25, 2015 at 11:09 amLook good, I’m not a big fish person but I do love Parmesan. I might give this one a try, I think my family would love.
Chubskulit Rose says
October 25, 2015 at 12:05 pmI love seafood so this would be a hit for me. My daughter would love these too!
Rosey says
October 25, 2015 at 5:06 pmI agree that thawing can really be time consuming. Nice that you don’t have to do that with this… 🙂
HilLesha says
October 25, 2015 at 8:08 pmI don’t eat seafood, but my family loves it. I’ll have to tell them about this company!
Ann Bacciaglia says
October 25, 2015 at 9:01 pmThis looks so delicious. I will have to make some this week for dinner. My family loves to eat seafood. I am always looking for new recipes to try.
ashleigh says
October 26, 2015 at 7:17 amI love anything that is a quick dish! This looks very delicious, will have to save it.