Thank you to Alaska Seafood for sponsoring this post. All opinions and my love for quick, easy food options are 100% my own.
We’ve been craving seafood lately but you know, sometimes it seems like a lot of work goes into the prep and cooking of seafood and then it’s devoured in like 5 minutes (at least around my house). We all know I’m the Queen of fast and easy as long as it’s still delicious and relatively healty so I figured I’d try to a new recipe…okay I made up a new recipe on a whim, but true to my mantra of convenience is King, it turned out amazing and it only took 15 minutes to bake. Yes, it took me longer to decide what to make than it did to actually make it. Since I’m not one to lock away my secrets, I thought maybe I could save some hassle for someone else so here is my new Parmesan Baked Cod recipe in all it’s glory.
Parmesan Baked Cod
- 2 (6-8 oz) Alaska Seafood frozen cod fillets.
- 2 tbsp. Lemon Juice (fresh or bottle)
- 1/2 tsp. Garlic Powder
- 1/2 tsp. Onion Powder
- Herb & Grated Parmesan Cheese Blend (in the green container found in the pasta section of your store)
- Pre-heat oven to 400 degrees fahrenheit
- Spray baking dish with non-stick spray.
- Place frozen Cod fillets into dish.
- Sprinkle with lemon juice, garlic powder, onion powder, and parmesan cheese blend.
- Place in oven for 12-15 minutes and you’re done – dinner is served!
To sweeten the pot for tonight’s feast I added some frozen Wild Alaska Seafood Dungeness Crab legs. I boiled some water while I was pre-heating my oven, dropped them in and 10 minutes later I had some delicious crab legs to compliment the cod dish. The family thought I had slaved for hours getting everything ready when in reality, prep to plate was under 30 minutes. Not too shabby if I do say so myself!
There are some amazing benefits to using Wild Alaska Seafood for a variety of reasons including freshness, flavor, and the fact that Alaska seafood is high in protein, low in saturated fat, low in sodium and one of the best sources of heart-healty omega-3 fatty acids. Probably my favorite thing about using Alaska Seafood products, is that I don’t have to waste precious time thawing before I cook. If I forgot to take dinner out of the freezer before leaving for work in the morning, no problem and I don’t even have to add extra minutes to my prep time. Fast, easy and delicious is something that this mama depends on!
If you would like to see for yourself, there are 600+ demos taking place. Check here to find out which store is closest to you. For other easy yet delicious frozen to fork recipe ideas, be sure to visit the wild Alaska Seafood website.