I know, I talk about self-care a lot lately. Partly because I don’t do it enough and I figure if I need a reminder, somebody else probably does too. We all know that we should make more effort to prioritize our own health, both physical and mental, but it can be a challenge at times figuring out where to start with this, especially if you have let things slip. *Guilty*
In general, luck has nothing to do with it.
