When you are struggling with your mental health, it can feel like your whole world is caving in around you. It can also be incredibly challenging to seek help because of the confusion, and even embarrassment that you feel because of the difficulties you are facing. Unfortunately, not dealing with your mental health can keep […]
Archives for January 17, 2020
Entertaining Your Kids During Holidays
Children- lovable, darling, sweet, little individuals who bring joy to your life. But when the holidays roll around, you start to remember just have much work it is to keep them entertained (and safe) while you juggle work and/or caring for them as a full-time parent. See for many years, I was a working mama […]
Understanding Why Chronic Pain Keeps Costing Your Best Friendships
Chronic pain is crippling and, often, it costs more than just well-being. Those who know, well we know. Those who don’t, well, it’s hard to explain and live with for those that are afflicted, but it’s extra hard to wrap your head around if you have no idea what it’s actually like. Many sufferers also […]
The Health Benefits Of Matcha Green Tea
Matcha green tea powder is fast becoming the most talked-about new healthy drink. I’ve been hearing about it for a few years now here and there and actually keep some around the house, although I wouldn’t say it’s a part of my daily routine. What is Matcha? You can buy matcha tea online, and it […]
