Now that we have eased ourselves into 2020, thoughts are inevitably turning to the summer. You might be itching to book a family break for you all, but you are not too sure where to start with this. My eldest is graduating High School this summer so we’re looking at planning a trip to celebrate […]
Archives for January 2020
How To Look After Your Hearing As You Get Older
Your hearing is precious, and just like any other organ or body part, you aren’t going to be able to do much if you end up damaging the eardrum or canal. A loss of hearing or partial hearing loss can end up being very restrictive, so here are some tips to look after your hearing […]
Love Your Body By Tackling Your Health
How can you love yourself if you’re spending most of the time struggling with your health. There are some people who seem to be the perfect picture of health. They’re the people who have always cared for their body, perhaps the sporty ones at school or the ones who are in the gym. Naturally, these […]
Horrible Winter Health Problems
Winter is not over yet, and most parts of the world that get cold at this time of year are set to get super cold over the next few weeks. Then we’ll start to head towards the slight warmth of spring that we all know and love. But until then, and right now, you might […]
Breaking the Manliness Stereotype
The concept of what it is to be manly has been around for as long as time has been flowing. A ‘manly’ man has become a stereotype that is still often expected of men around the world. To be manly is supposedly to be physically strong, mentally strong and emotionally strong. Physically strong in the […]
3 Holistic Approaches to Moving past Destructive Behaviors
We all face stressful and unwelcome moments in life from time to time; that’s just (unfortunately) an inevitable part of the human condition. What isn’t inevitable, though, is for us to fall into negative and destructive behavioral patterns as a way of coping with those frustrations and difficult times. Yet this is nonetheless common – […]
What To Do If You Experience Hearing Loss
The ability to hear is a precious sense and it is important to take care of it. Imagine not being able to hear your favorite song or the voice of someone that you are close to. These are things that we all take for granted, but our ability to communicate is often very reliant on […]
Latest Trend – Headphone Parties
Say what? I spent my whole youth being as loud and annoying as possible so this is weird to me, yet here we are. Wondering what the heck is going on too? Then you’re in luck because I’m going to share what I know. Headphone parties are becoming the new alternative to your typical clubbing […]
How Can You Improve Your Social Life?
It’s easy to forget, especially in a climate that promotes the individual and competition, but humans are social creatures. We need to spend time with other humans in order to be at our best; indeed, studies have shown that staying social can add years to your life, and let’s not overlook how much fun it […]
Speaking Up Is Strength, But How Can We Adopt This Attitude?
When it comes to moving through life and living through the grand beliefs that help schedule and influence our behavior, it’s extremely easy to adopt attitudes that are less healthy than they could be. For instance, in order to avoid coming across as a terminal moaner, we often try to handle the hardships of life […]
