For some people, pain is only a momentary experience, one that is felt few and far between an otherwise painless life for years and years. For other people, some level of pain, no matter how low or high, is a constant part of life. Chronic pain can seriously affect the physical and mental health of […]
Archives for August 20, 2020
3 Simple Ways To Stay Busy During Lockdown
It can be incredibly boring to stay at home because there is a global pandemic going on in the world. No longer can you head out to the movies with friends, pop to your favorite eatery for date night with your partner, or venture to the gym for your HIIT workout. Just five short months […]
The Essential Guide To Losing Weight (And Not Putting It Back On!)
It can be challenging to shift the pounds and keep the weight off. It’s all too tempting, while there is a worldwide pandemic occurring, to reach for the chips and dips, to have an extra piece of candy, and to spend time binge-watching Netflix with popcorn. You need to find the willpower to make a […]
