2020 has put million of the world in their homes to work and play. This means more than ever; more people are working behind a computer screen. Unfortunately, gyms and sports halls have been closed or have rules that not everyone is comfortable with. Sitting for too long beyond a computer screen isn’t good for […]
Archives for November 2020
A Guide To Teaching Your Kids How To Be Healthy
If you have kids, one of your biggest concerns is likely making sure they grow up healthy and happy. How do you do that, though, without giving them a complex? It takes a little planning and mindfulness, but you can teach your kids how to be healthy without being overbearing or giving them health anxiety. […]
Why You Shouldn’t Ignore A Toothache
Got a toothache? At first it might not seem like a major issue, however a toothache could get worse and have costly implications in the future if you delay treatment. Below are just a few reasons not to ignore that toothache, even if it is mild. What causes a toothache There are many causes of […]
Tips To Help Kids With Their Dental Hygiene
Dental hygiene plays an important part in helping your child follow a healthy lifestyle. My 9 year old is a rock star at the dentist, but not all kiddos are as fearless. In fact, most adults, including myself aren’t as fearless as she is when it comes to having dental work done. As a result, […]
Signs You Need To Get Your Hearing Checked
There are a lot of health issues that we really don’t take that much time to think about compared to others. The only time we think about our hearing health is likely to be whenever we notice a change in it. However, how do you know the difference between a benign and temporary change in […]
Coping With The Night Shift
We put ourselves through many things in life, but if there is one thing that we are all guilty of doing it’s putting off sleep. Sleep is for the weak right? So, swapping to the night shift sounded like a good idea, except that now you are sleeping all day and working all night. It’s […]
Ear, Ear! Signs Of Hearing Loss
As you grow up, you notice when your eyesight is going. You squint a little more to see signs as you drive and you can’t see the television as far as you could before. You go to the cinema and work and you get headaches because your eyes are straining to see the screens. Hearing […]
Six Things You Need For a Healthy Family
As a parent, the most important thing to you is the health of your family. It should absolutely be your priority, especially as you will want to ensure that your children grow well and happy. A healthy lifestyle for the whole family doesn’t happen overnight: it takes time and effort from everyone to ensure that […]
4 Kinds Of Pain & What They Mean
It’s important to always be aware and pay attention to what is going on in the body. If you can do that, you are going to be much more likely to look after your body properly, and that means a longer and happier life. In particular, you should make sure to pay attention to any […]
4 Ways To Ensure Your Mind Is Right Going Into This New Year
Mental health is so important. It has become more of a talking point recently because we know so much more now and because people are more accepting of mental issues. The truth, however, is that it has always been a vital part of our existence. If we can’t get things right upstairs, then we’re going […]
