It’s a very common experience to worry about going to the doctor, but if it has been many years since your last check-up or exam, you need to realize that having iatrophobia (the medical name for fear of doctors) can stem from general anxiety. We get anxious because we fear the unknown and imagine the […]
Archives for June 17, 2021
5 Tips To Help You Keep at Your Weight Loss Journey
Weight loss is a resolution most people jot down at the beginning of the year. However, some do not fulfil their goals due to various reasons, avoidable and unavoidable. It is a journey that is easier said than done. It will help if you put in a lot of physical and emotional efforts to achieve […]