If you are a lover of natural remedies then you may already be aware of their many benefits, however, you might be surprised to discover these five facts.
They Can be taken in a Variety of Ways
Herbal medicines are derived from plant parts such as roots, leaves, and flowers therefore can be consumed in many different ways. Leaves can be chewed raw, brewed into a tea, or dried out and ground into a powder that can be taken in pill form or even sprinkled on top of your granola. Many consumers complain about the flavor of many herbal medicines and therefore, will be more drawn to swallowing the plant part in a pill, however, some can taste great such as turmeric and ginger which are often used to add powerful flavor to a dish.
They are Often Misunderstood
Little research has actually been undertaken in the world of natural remedies in comparison to conventional over-the-counter or prescription drugs. People often assume that treating an illness or injury using natural remedies wouldn’t be as effective, however, people have been using them for thousands of years with varying levels of success. To understand more about herbal remedies, more research needs to be done and guides such as the Kratom Bible produced so that consumers can consider them as a viable alternative to purified compounds.
They Can be Found at Little or No Cost
The truth is that plants grow in abundance all over the world so in some cases all it takes is a little bit of foraging to find your herbal remedy! Different cultures have relied on these powerful plants for centuries and included them in their daily diet to maintain a healthy lifestyle. In parts of the world where healing plants can’t be found quite so readily, natural health stores will often be able to recommend a herbal remedy at a much smaller cost than conventional drugs.
They Can’t Always be Taken Alongside Other Medicines
Although herbal remedies are natural and often derived from organic plant products, they are not always risk-free. Taking a herbal remedy can often reduce or enhance the effect of other medicines, and therefore, aren’t recommended to be combined with other drugs, especially before undergoing surgery. You can check that a herbal remedy is safe to take by consulting your medical practitioner first.
Herbal Remedies are Considered as Foods Not Drugs
The Food and Drug Administration (FDA) considers herbal remedies as food and not as drugs which means that they are not subject to the same level of scrutiny as drugs. This makes them more accessible but also means that there are certain labeling terms that can’t be included on the packaging, such as “treats depression”. Instead, the labeling could include a statement such as “enhances mood”. Nevertheless, the way that herbal remedies are labeled doesn’t mean that they are any less powerful and they can’t be helpful for a number of conditions.