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Helping a Loved One with Addiction: A Guide to Understanding and Supporting

April 13, 2022 by Alison Leave a Comment

For the past few years, there has been a growing awareness and focus on the issue of addiction in the general public. The stigma around addiction has been dissipating for some time now, and it is easier than ever to get help for those who are struggling. The media has also been playing a significant role in this change. In addition, there has been a substantial rise in the number of people who have become aware of the suffering that many people in their circle of family and friends are going through. 

You may be wondering if there is a way you can help a loved one who is struggling with addiction. Or, you may simply want to learn more about addiction and what you can do if you suspect that the person you know is struggling with it. Whatever your motivation, you will find value in this guide. It will help you understand how to support someone with an addiction and avoid falling victim to an addiction yourself. Understanding addiction takes time and effort, but it’s worth the effort. It will help you show your loved ones that they’re loved and cared about and make their journey to recovery much more manageable.

Start By Listening

The first step in helping a family member with addiction is listening. Too often, we can get caught up in our own emotions. We can get upset, confused, and frustrated. This can cloud your ability to listen to the other person and understand what they need from you.

Your loved one is dealing with a serious mental health problem. They may believe that what they’re doing is right. If you get caught up in your own feelings, you may get emotional and lost. The best way to help your loved one is to listen carefully. Carefully try to understand what they’re saying and then go from there with tactics for helping them.

Encouragement and Confidence

Be supportive when your loved one comes to you with their addiction. Let them know that you love them and that you want them to get better. Offer to help however you can. This can mean taking on responsibilities at home or finding ways to help with recovery activities.

The best thing that you can do to help your loved one is to show them that they matter. Be there for them. Listen to what they have to say. Let them know that they’re loved. This will go a long way to building their confidence.

Treatment Centers

Treatment centers, such as the United Healthcare drug and alcohol treatment center, offer various kinds of care designed to help people recover from addiction. Some treatment centers specialize in remedies for a specific type of addiction. Other treatment centers provide treatment for various issues, such as mental health issues or co-occurring disorders.

Though a treatment center may offer you some helpful advice, your loved one will need to make the decision to get help. You can help your loved one navigate this decision by encouraging them to understand addiction.

Conclusion

It’s a lot harder to help a family member fight addiction than most people realize. You may feel like you’re standing still, or that you’re making no difference. But you are. The best thing that you can do for your loved one is to show them that you love them, not just their addiction.

This can be difficult when their thoughts and feelings seem so far removed from what you know to be right and wrong. But they need you to be there for them. It’s hard to help a family member with addiction, but it’s even harder to watch them struggle with it on their own. You can help a family member with addiction by understanding what’s happening, listening, encouraging them, and showing them that they’re loved.

Filed Under: Family, Healthy Living, Helpful Hints, Psychology

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About Me

My name is Alison. My favorite color is glitter. I love tattoos and finding ways to simplify life. Life with my husband, two children, five dogs, three cats, and lots of miniature horses is never boring but I still find the time to advocate for brands that I love and share my life, helpful hints, and a laugh or two with my amazing fans! Read More…

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