There’s no denying that keeping your family healthy is an important goal; however, there are times when this can seem near impossible. Between fussy eaters and busy schedules, sometimes it feels like following a healthy, balanced diet is a myth that we can always work toward but never achieve. Nevertheless, the benefits of a healthy […]
Caring for a Newborn with Cerebral Palsy
Bringing a child into the world is always going to see you step into a huge learning curve. If you have a child with cerebral palsy, and you are unfamiliar with the condition, you may find that you are on an even steeper one. Cerebral palsy that can impact people in different ways, and your […]
5 Warning Signs of Nursing Home Neglect & How to Identify Them
When deciding to place a loved one in a nursing home, it is essential to consider the quality of care they will receive. Unfortunately, neglect and abuse in nursing homes are too common. Knowing the warning signs of nursing home neglect and how to spot them is essential. Knowing the signs of neglect can […]
How To Manage Life With A Serious Illness
Being diagnosed with a serious illness can be devastating. But learning how to manage life with an illness like cancer can help reduce stress and give you back a sense of control. This article will provide you with advice and support on how to manage life with a serious condition. Knowledge Is Power If you […]
4 Ways to Keep Your Body and Mind Young
Getting older is a mixed blessing. Most people, as they age, tend to become more content with their lives and confident in themselves. Aging means you can forget about the trivial worries of youth, such as looking beautiful and making as much money as possible. You begin to understand and appreciate what truly matters in […]
Keeping Your Family Healthy Is An Important Goal To Achieve
Keeping your family healthy is an important goal to achieve, and you should be doing everything in your power to ensure that this is happening. If it’s not, then it’s time to make some changes by looking at certain areas of your life right now. It might be the case that you don’t really know […]
Nutrition for Kids: Top 10 Tips for Getting Your Kids to Eat Healthy
It can be a challenge to get kids to eat healthy foods. In fact, a recent study showed that only 1 in 5 American children aged 6-19 years old consume the recommended daily intake of fruits and vegetables. This is alarming, considering the importance of a nutritious diet for growing children. This blog post will […]
What to Do if Your Vices Are Becoming Addictions
When you notice that the things that were once vices for you are starting to become addictions, it’s time for you to take clear and decisive action. If you fail to get the help you need, you’ll only spiral deeper into addiction and that’s obviously not what you want to happen at all. That’s why […]
How To Reduce Your Risk Of Stroke
A stroke can have a severe impact on a person’s life, rendering them unable to move, talk, or even feed themselves. Strokes can range from being very minor to being extremely traumatic; regardless of their severity, they are always disruptive and potentially life-threatening. As we age, and especially if a stroke runs in our family, […]
Bored With the Same Old Healthy Foods? It’s Time To Make Them Sing!
Working hard to improve your diet when you’ve been on a bad run is one of those things that feels like a major challenge. We all know we need to have a well-balanced and nourishing diet, but the problem is we feel that when we get into the habit of eating certain salads and grilled […]