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Helpful Ways to Manage Your Wellness

May 17, 2022 by Alison Leave a Comment

If you’re feeling a little bit stressed or out of sorts, it’s time to get back on track and manage your wellness. The truth is, wellness is a delicate balance that needs constant attention to help you to operate at your best; below, you will find five helpful ways to get you back to your […]

Filed Under: Healthy Living, Helpful Hints

How to Optimize Your Health in 6 Simple Step

May 6, 2022 by Alison Leave a Comment

Most people want to be healthy but don’t know where to start. This blog post will outline the basics of how to get started on your journey towards better health. In six simple steps, you’ll find information on everything – from diet and exercise to stress management and sleep hygiene. So what are you waiting […]

Filed Under: Healthy Living, Helpful Hints

How Tech Can Help Treat Senior Health Conditions

May 6, 2022 by Alison Leave a Comment

Many of us avoid technology as we get older, but there are many gadgets and apps that can be incredibly useful for those with senior health conditions. This post lists a few ways in which technology can help treat senior health conditions.  Overcoming mobility issues There are so many ways in which technology can help […]

Filed Under: Healthy Living, Helpful Hints

Helpful Ways To Manage Your Depression

April 20, 2022 by Alison Leave a Comment

The Anxiety & Depression Association of America estimates that major depressive disorders affect over 16.1 million American adults in any given year. Antidepressant medications are perhaps the most common treatment you will receive if you suffer from depression in America. However, there are several other unconventional but effective ways to combat your condition and raise […]

Filed Under: Healthy Living, Helpful Hints, Psychology Tagged With: Depression, mental health

Helping a Loved One with Addiction: A Guide to Understanding and Supporting

April 13, 2022 by Alison Leave a Comment

For the past few years, there has been a growing awareness and focus on the issue of addiction in the general public. The stigma around addiction has been dissipating for some time now, and it is easier than ever to get help for those who are struggling. The media has also been playing a significant […]

Filed Under: Family, Healthy Living, Helpful Hints, Psychology

The Importance of Keeping Your Digestive System Regular: Why You Should Care

April 7, 2022 by Alison Leave a Comment

Did you know that your digestive system is responsible for more than just digesting food? In fact, keeping your digestive system regular is essential to maintaining good health. Conversely, poor digestion can lead to a wide variety of problems, including constipation, diarrhea, and even malnutrition. In this blog post, we will discuss the importance of […]

Filed Under: Healthy Living, Helpful Hints, Weight Loss

6 Lessons That Farming Can Teach Children

April 4, 2022 by Alison Leave a Comment

You don’t have to have a farm in order to get children interested in farming. Farming can create many great lessons that little ones need to understand. This can include teaching them how to be responsible, understand animals, maintenance, and know when and when not to get in the mid. The great outdoors can teach […]

Filed Under: Family, Healthy Living, Helpful Hints, Kids

4 Family Health Check-ups Everyone Needs

March 27, 2022 by Alison Leave a Comment

No one is immune to sickness and injury, which is why it’s important for everyone in the family to get regular health check-ups. Even if you feel healthy, there could be something wrong that your doctor can detect early on. The following are four health check-ups that every family should make a priority: Blood Pressure […]

Filed Under: Family, Healthy Living, Helpful Hints

The Keys To a Healthy Body

March 14, 2022 by Alison Leave a Comment

There are some improvements you can make to your life that will make a significant difference—for instance, looking after your health. When we’re at our healthiest best, it’s much easier to navigate everyday life. We all know how good it is to wake up with energy and enthusiasm rather than the opposite. And when you […]

Filed Under: Healthy Living, Helpful Hints

How to Keep the Family’s General Health in Check

March 14, 2022 by Alison Leave a Comment

Maintaining the family’s general health is a daunting task. Between work, school, and extracurricular activities, it seems like there’s not enough time in the day to get everything done. And when you add in making sure that everyone is eating healthy and getting enough exercise, it can feel downright impossible! But don’t worry – this […]

Filed Under: Healthy Living, Helpful Hints

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About Me

My name is Alison. My favorite color is glitter. I love tattoos and finding ways to simplify life. Life with my husband, two children, five dogs, three cats, and lots of miniature horses is never boring but I still find the time to advocate for brands that I love and share my life, helpful hints, and a laugh or two with my amazing fans! Read More…

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