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Helpful Ways To Manage Your Depression

April 20, 2022 by Alison Leave a Comment

The Anxiety & Depression Association of America estimates that major depressive disorders affect over 16.1 million American adults in any given year. Antidepressant medications are perhaps the most common treatment you will receive if you suffer from depression in America. However, there are several other unconventional but effective ways to combat your condition and raise […]

Filed Under: Healthy Living, Helpful Hints, Psychology Tagged With: Depression, mental health

Helping a Loved One with Addiction: A Guide to Understanding and Supporting

April 13, 2022 by Alison Leave a Comment

For the past few years, there has been a growing awareness and focus on the issue of addiction in the general public. The stigma around addiction has been dissipating for some time now, and it is easier than ever to get help for those who are struggling. The media has also been playing a significant […]

Filed Under: Family, Healthy Living, Helpful Hints, Psychology

Don’t Make These Mistakes Dealing With Depression

September 24, 2021 by Alison Leave a Comment

Do you think that you might be suffering from depression? You’re not alone here. The latest research suggests that depression impacts about 3.8% of the population. It’s also worth noting that it can impact children as well as grown adults. Unfortunately, a lot of people do not get the support that they need when suffering […]

Filed Under: Helpful Hints, Psychology Tagged With: Depression, mental health

How To Concentrate Better At Work

September 14, 2021 by Alison Leave a Comment

Some people might think that they are not enjoying their work. However, it’s not always the case. They might just be having a bad day or trying to find their perfect career. If you are not enjoying your job, you should know that there are some things that can help. Most people are not happy […]

Filed Under: Helpful Hints, Psychology

Navigating Relationships Can Be Difficult, But You’ve Got To Do What’s Best For You

August 24, 2021 by Alison Leave a Comment

Have you been having trouble navigating your relationship lately? It might be the case that you’re not really sure which way is up and which way is down, but you do know that you need some advice. That’s okay, we all need some help sometimes because we all get confused. In this article, we’re going […]

Filed Under: Family, Psychology Tagged With: relationships

Educational Crossroads: What Should Your Child Do After High School?

August 5, 2021 by Alison Leave a Comment

It’s no secret that every parent wants their children to do well in school. By the time a child reaches and graduates from high school, they will end up at an educational crossroads. As you can imagine, what a child chooses next will influence what else happens in their life. If your child isn’t sure […]

Filed Under: Family, Helpful Hints, Kids, Psychology Tagged With: career path, education, university

How To Deal With A Life-Changing Diagnosis

August 2, 2021 by Alison Leave a Comment

Medical diagnoses are always going to be charged with emotion. From the final diagnosis of a condition you were sure you had, allowing you to finally get treatment, to the simple diagnosis of a wholly benign condition when you were worried it was something serious. Whatever the case, you will go through a lot of […]

Filed Under: Family, Healthy Living, Helpful Hints, Psychology

Signs Someone You Love Is Drinking Too Much

July 2, 2021 by Alison Leave a Comment

When you have someone in your close circle of friends or family that is drinking too much, it can be difficult to intervene. You may find that you don’t know what the signs are so you’re not sure if you should say something. On the other hand, if you do definitely know, you’re perhaps unsure […]

Filed Under: Family, Healthy Living, Psychology

The Mental Health Benefits Of Giving Back To Your Community

May 27, 2021 by Alison Leave a Comment

Giving back to the community is one way to appreciate the environment you find yourself in. It is also proven by studies to do amazing things for your physical and mental health. In this article, we shall look at some of the mental benefits of giving back to your community. Sense of fulfillment Many philanthropists agree with […]

Filed Under: Helpful Hints, Psychology Tagged With: mental health

Why Taking A ‘Mental Health Day’ Is Important, And How To Do It

May 13, 2021 by Alison Leave a Comment

The strides made in mental health awareness over the last decade have been resounding, and we hope that shows no signs of slowing down soon. Moving forward and developing our lives is, of course, the task of a lifetime, and it’s okay to admit that sometimes, we might not feel up to the task. While […]

Filed Under: Healthy Living, Helpful Hints, Psychology

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About Me

My name is Alison. My favorite color is glitter. I love tattoos and finding ways to simplify life. Life with my husband, two children, five dogs, three cats, and lots of miniature horses is never boring but I still find the time to advocate for brands that I love and share my life, helpful hints, and a laugh or two with my amazing fans! Read More…

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