Horseshoes & Hand Grenades

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Helpful Ways To Manage Your Depression

April 20, 2022 by Alison Leave a Comment

The Anxiety & Depression Association of America estimates that major depressive disorders affect over 16.1 million American adults in any given year. Antidepressant medications are perhaps the most common treatment you will receive if you suffer from depression in America. However, there are several other unconventional but effective ways to combat your condition and raise […]

Filed Under: Healthy Living, Helpful Hints, Psychology Tagged With: Depression, mental health

Don’t Make These Mistakes Dealing With Depression

September 24, 2021 by Alison Leave a Comment

Do you think that you might be suffering from depression? You’re not alone here. The latest research suggests that depression impacts about 3.8% of the population. It’s also worth noting that it can impact children as well as grown adults. Unfortunately, a lot of people do not get the support that they need when suffering […]

Filed Under: Helpful Hints, Psychology Tagged With: Depression, mental health

How To Cope When It Feels Like Nothing Is Easy

August 27, 2020 by Alison Leave a Comment

So many wellness blogs talk about coping with minor, inconsequential ups and downs in life. They discuss things like dealing with a colleague talking about you behind your back or somebody on a dating app failing to text you back.  In life, though, sometimes, the worst really does happen. And what’s more, we don’t receive […]

Filed Under: Healthy Living, Helpful Hints, Psychology Tagged With: anxiety, coping, coping with stress, Depression, Self Care, stress, stress reduction

Monitoring Depression – There’s An App for That!

December 2, 2016 by Alison

This post was developed in partnership with Pfizer as part of an Influencer Activation for Influence Central. Let’s talk about depression. Yup you heard me right. Today we’re not talking about a fun recipe, or the insanity that is my schedule, or something crafty or even anything funny…we’re taking a minute to talk about depression. […]

Filed Under: Healthy Living, Technology & Gadgets Tagged With: Apps, Depression, treatment, wellness

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About Me

My name is Alison. My favorite color is glitter. I love tattoos and finding ways to simplify life. Life with my husband, two children, five dogs, three cats, and lots of miniature horses is never boring but I still find the time to advocate for brands that I love and share my life, helpful hints, and a laugh or two with my amazing fans! Read More…

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