Horseshoes & Hand Grenades

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Six Things You Need For a Healthy Family

November 20, 2020 by Alison Leave a Comment

As a parent, the most important thing to you is the health of your family. It should absolutely be your priority, especially as you will want to ensure that your children grow well and happy. A healthy lifestyle for the whole family doesn’t happen overnight: it takes time and effort from everyone to ensure that […]

Filed Under: Healthy Living Tagged With: health and wellness

10 Ways You Can Protect Your Future Mental Health Today

May 1, 2020 by Alison Leave a Comment

Protecting our mental health is something we should all do at every stage of life. However, the fact that we are living longer than ever means that we must take even greater care to prevent problems in later years. After all, preventing damage is far simpler than trying to reverse it. While there’s no secret […]

Filed Under: Healthy Living Tagged With: health and wellness, mental health

7 Beauty Tips That Will Actively Aid Your Health Too

December 31, 2019 by Alison Leave a Comment

The old cliché states that looking good makes you feel good. However, it’s not simply a case of boosting your self-confidence. When you go the extra mile to stay on top of your appearances, it can actually increase your health too. Here are seven examples where health and beauty truly go hand in hand. 1| […]

Filed Under: Beauty, Healthy Living, Helpful Hints Tagged With: beauty tips, health and wellness, Self Care

The 3 Best Ways To Deal With Back Pain

November 14, 2019 by Alison Leave a Comment

Lower back pain is quite common these days due to the lifestyle that a lot of us lead. You know, busy, stressful ones. There are all sorts of different causes, like sitting at a desk all day long or sleeping on a bad mattress, or maybe even from exercising. Living with back pain can be […]

Filed Under: Healthy Living Tagged With: back pain, health and wellness, pain relief

Essential Healthy Living Advice For The Whole Family

October 23, 2019 by Alison Leave a Comment

Raising a family isn’t easy. Every parent does the job differently, allowing their beliefs to guide their choices and actions. While this can cause disagreements, even within families, everyone can agree that we want healthy children. Getting sick isn’t fun, but watching your own child suffer, whether it be from a bug or something worse, […]

Filed Under: Family, Healthy Living Tagged With: health, health and wellness

6 Key Signs That You Have A Food Intolerance

July 10, 2019 by Alison Leave a Comment

Photo by Brooke Lark on Unsplash When people hear the term ‘food intolerance’, it’s clear that they might get it confused with a food allergy. There will be certain foods that can trigger a food intolerance, similarly to a food allergy, but unlike an allergic reaction (which can be incredibly damaging to the body and […]

Filed Under: Beauty, Healthy Living Tagged With: food, food allergy, health and wellness, IBS, intolerance

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About Me

My name is Alison. My favorite color is glitter. I love tattoos and finding ways to simplify life. Life with my husband, two children, five dogs, three cats, and lots of miniature horses is never boring but I still find the time to advocate for brands that I love and share my life, helpful hints, and a laugh or two with my amazing fans! Read More…

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