Horseshoes & Hand Grenades

In general, luck has nothing to do with it.

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7 Practical Ways To De-Stress Yourself

January 30, 2020 by Alison Leave a Comment

It’s no secret that many people find themselves feeling rather stressed because of work or issues occurring in their personal lives. In fact, I challenge you to find someone who isn’t dealing with stress in their life for one reason or another. Stress is something that virtually all people will experience at some point in […]

Filed Under: Healthy Living, Helpful Hints, Psychology Tagged With: mental health, stress

Ways to Deal with Anxiety Better

January 28, 2020 by Alison Leave a Comment

Anxiety can strike anyone at any time, but some people have more problems with it than others. If you’re someone who’s prone to bouts of anxiety and you’re tired of not knowing what you should do about it, we’re going to discuss some of the things you can do to start dealing with it that […]

Filed Under: Healthy Living, Helpful Hints, Psychology Tagged With: anxiety, mental health

What To Do If You Are Struggling With Your Mental Health

January 17, 2020 by Alison Leave a Comment

When you are struggling with your mental health, it can feel like your whole world is caving in around you. It can also be incredibly challenging to seek help because of the confusion, and even embarrassment that you feel because of the difficulties you are facing. Unfortunately, not dealing with your mental health can keep […]

Filed Under: Healthy Living, Helpful Hints, Psychology Tagged With: Health & Wellness, mental health

How You Can Help A Friend Through A Rough Patch

October 21, 2019 by Alison Leave a Comment

In life, we all go through some pretty terrible times. We don’t just get to sail through everything smoothly, unfortunately. The balance of this existence means that we tend to receive good and bad in equal measure. For some, however, the bad stuff is a little more hard-hitting. They receive all kinds of issues, and […]

Filed Under: Psychology Tagged With: friends, mental health

4 Ways to Get Control of your Health

September 17, 2019 by Alison Leave a Comment

It’s hard juggling everything I know. I also know how easy it is to let little things, like personal health go until they turn into big things. How annoying it would be, to have the most important factors of our life dictated entirely by chance. Thankfully, this isn’t the case unless we let it be […]

Filed Under: Healthy Living, Helpful Hints, Weight Loss Tagged With: exercise, mental health

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About Me

My name is Alison. My favorite color is glitter. I love tattoos and finding ways to simplify life. Life with my husband, two children, five dogs, three cats, and lots of miniature horses is never boring but I still find the time to advocate for brands that I love and share my life, helpful hints, and a laugh or two with my amazing fans! Read More…

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