Horseshoes & Hand Grenades

In general, luck has nothing to do with it.

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How To Cope When It Feels Like Nothing Is Easy

August 27, 2020 by Alison Leave a Comment

So many wellness blogs talk about coping with minor, inconsequential ups and downs in life. They discuss things like dealing with a colleague talking about you behind your back or somebody on a dating app failing to text you back.  In life, though, sometimes, the worst really does happen. And what’s more, we don’t receive […]

Filed Under: Healthy Living, Helpful Hints, Psychology Tagged With: anxiety, coping, coping with stress, Depression, Self Care, stress, stress reduction

4 Ways To Beat Stress In 30 Minutes or Less

October 14, 2019 by Alison Leave a Comment

Finding ways to beat stress is more important than ever. We all live such stressful lives and it feels like you never have a minute to yourself. But if you don’t keep your stress in check, it can have some serious health consequences. Stress can manifest in different ways for different people. For me, it’s […]

Filed Under: Healthy Living, Psychology Tagged With: stress, stress reduction

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About Me

My name is Alison. My favorite color is glitter. I love tattoos and finding ways to simplify life. Life with my husband, two children, five dogs, three cats, and lots of miniature horses is never boring but I still find the time to advocate for brands that I love and share my life, helpful hints, and a laugh or two with my amazing fans! Read More…

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