Sometimes, it is the small things we do that can make a big difference to our lives. With small shifts in the right direction, we can make changes to our habits and lifestyles that will have a huge impact on our health and overall well being going forward. Don’t be under the assumption that you […]
Health Overhaul – It’s Time For A Check Up!
Research was recently released that stated people take more care of their pets than they do themselves. Research commissioned by Bluecrest Health Screening found that almost half of UK adults pay for health checks and appointments for their pets. However, only 1 in 10 (11%) would invest in a medical check for themselves. I can […]
Are You Being Taken for Granted?
Sometimes there’s a line between being a nice person and being taken advantage of. Being taken for granted can be a very troubling situation. When you realize that people are taking advantage of you or your abilities, then it can often be a stressful realization that doesn’t bode well for your mental state. Whether it’s […]
Hassle-Free Healthy Living: Steps To Take Today
Do you roll your eyes when you hear about the latest superfoods and fad diets? Are you guilty of thinking about exercise as a chore? *Slinks back in chair* Has it been an age since you had an eye test or a dental examination? Sometimes, we envision healthy living as an arduous, time-consuming option, but […]
Breast Cancer…Let’s Talk About That
#ad @BreastCancerAlliance #BCAllianceCT
Healthy Choices for Healthy Moms
This post is sponsored by BabbleBoxx.com on behalf of Healthy Choice. Momming ain’t easy – that’s for sure. Dad’s, same goes for you. Heck, just adulting in general, even if you’re not a parent is way harder than I thought it would be when I wanted nothing more than to be grown. Now I think […]
Monitoring Depression – There’s An App for That!
This post was developed in partnership with Pfizer as part of an Influencer Activation for Influence Central. Let’s talk about depression. Yup you heard me right. Today we’re not talking about a fun recipe, or the insanity that is my schedule, or something crafty or even anything funny…we’re taking a minute to talk about depression. […]
How I Knock Out Hunger
This post was sponsored by Meta Appetite Control as part of an Influencer Activation for Influence Central. You may remember a couple of weeks ago I shared something called Meta Appetite Control with you. I had picked it up at Walgreens and my intent was to curb my cravings for sweets by making it so that […]
Do You Understand Your Healthcare?
Thank you to United Healthcare for making this post possible and for helping me be better prepared to make responsible healthcare decisions. This last year has probably been the toughest year medically speaking that our family has ever had. In the past we’ve been a generally healthy family, but evidently this last year was […]
Why I Need To Be A Better Me
This post brought to you by American Heart Association. The content and opinions expressed below are that of Horseshoes & Hand Grenades. When you look around, you notice that everyone wants to be healthier. I have my own reasons for wanting to be healthier and I’m sure you have reasons as well. I have two […]