Okay mom’s and dad’s….I’m going to tell you right now to let go of the parent guilt. Shipping your kiddo off to a friend’s for a play date or sleepover is not selfish. In fact, you are helping your kiddos navigate life. So there, I said it…it’s a judgement free zone here and now that […]
Archives for September 16, 2019
Improving Your Mood In The Long-Term
There is no such thing as an eternally happy life, and anyone selling you that idea is kidding themselves. That isn’t meant to be discouraging though; just realistic. And remember, it is always possible to improve your overall mood in life. It doesn’t always come easy, but you can teach yourself to be a more […]