Life is often busy and stressful, and when you’re on the go constantly, there are never enough hours in the day to make time for yourself. This last year in general; well year and a 1/2 really since I unexpectedly lost my job of 20 years, has been one of the hardest and most stressful […]
Are You Stressed About Wrinkles?
Stress is never pleasant. When we fall foul, the smallest things can push us over the edge. Sadly, this is a reality many of us face, with a Gallup poll recently announcing that Americans are some of the most stressed people in the world. I’m absolutely in agreement with that statement — at least this […]
3 Reasons To Get Into A Proper Sleep Routine
Did you get your requisite 8-9 hours sleep last night? I didn’t. I almost never do and I am 100% aware it’s a problem. Right this minute, I’m exhausted and I just want a nap; but for the life of me, I can’t seem to get an actual sleep “routine” going. Don’t be me though […]
Stress: Are You Handling It Wrong?
How do you handle stress? Me? I handle it, by means of deflection, avoidance, and humor – all pretty common, but not really all that effective in the long run. They say a little bit of stress can be useful, but too many of us seem to have missed off the “little bit” part. I’ve […]
DIY Bug Repellent Balm
After what I’m certain was the absolute longest winter ever here in the Pacific Northwest; it seems Spring is just bulldozing a path straight to Summer. At least according to the amount of shedding my dogs and horses have been doing the last couple of weeks. Now I can’t wait for all the camping, fishing […]
Breast Cancer…Let’s Talk About That
#ad @BreastCancerAlliance #BCAllianceCT
DIY Moisturizing Pink Grapefruit Soap – Made With Essential Oils
Summer went by so fast this year and fall has swooped in so quickly. I’m not necessarily in the summer year round camp, but I do prefer a gradual transition because I need time to dig out all the boots after wearing nothing but flip flops for the past six months. My other big gripe […]
Do You Have A Plan B?
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #LetsTalkPlanB #CollectiveBias #ad Let me start by saying exactly what this post is NOT about. It’s not about personal feelings about anyone’s right to choose or lack thereof. It’s not about how I live my life or how […]
Managing Blood Sugar: Every Choice Matters
This post is sponsored by Glucerna but the content and opinions expressed here are my own. Life is full of choices. From the minute we wake up, to the moment we fall asleep each day we’re making choices. Some things, like getting the kids to school or going into the office each day are so […]
Busy Morning Life Hacks…for Those Who Wish To Remain Sane
Let’s discuss morning routines. I don’t know about you, but at our house, weekday morning are about the most chaotic and frustrating time of day. And not just one in a while…nope…every. Single. Day. Even after years of practice and everyone having pretty much the same schedule, mornings that run smooth and have zero […]
