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Easy Changes to Help You Stay Healthy

December 3, 2019 By Alison Leave a Comment

Do you ever wonder if you are doing all you can to keep your body and mind healthy and functioning to help you be you at your best? It can be hard to sift through what seems like contradicting advice to find what works best for you. That being said, it can be hard to […]

Filed Under: Beauty, Healthy Living

The Things To Expect As You Get Older

November 18, 2019 By Alison Leave a Comment

We can all be a little focused on the here and now and less likely to think about what our future holds. After all, we have no idea what tomorrow brings. But the truth is, a little thought to the future, putting plans in place, and making changes right now can have such a positive […]

Filed Under: Family, Healthy Living Tagged With: ageing, Elder care

The 3 Best Ways To Deal With Back Pain

November 14, 2019 By Alison Leave a Comment

Lower back pain is quite common these days due to the lifestyle that a lot of us lead. You know, busy, stressful ones. There are all sorts of different causes, like sitting at a desk all day long or sleeping on a bad mattress, or maybe even from exercising. Living with back pain can be […]

Filed Under: Healthy Living Tagged With: back pain, health and wellness, pain relief

Is Food The Easiest Route To Healthy Living?

November 5, 2019 By Alison Leave a Comment

When we are thinking about our health, we tend to consider our diet. This is the number one way for most people to feel in control of their well being. Physically, you want to be an ideal weight, be relatively fit, and have a strong immunity. Because we are in charge of our diet and […]

Filed Under: Healthy Living Tagged With: diet, food

5 Ways You’re Probably Neglecting Your Health

November 3, 2019 By Alison Leave a Comment

Sick of feeling tired and sluggish or under the weather? Suffering with fatigue and low energy, or worried about how your lifestyle could be affecting you long term? Here are some ways you might be damaging your health without realizing, and what to do about it! Not Eating Enough Fruit & Veggies Many of us overestimate how much fruit […]

Filed Under: Healthy Living Tagged With: fruits, Health & Wellness, Self Care, vegetables, wellness

Forming Healthy Habits For Your Wellbeing In The Long Run

October 29, 2019 By Alison Leave a Comment

Adopting a healthy lifestyle requires commitment. That’s the most important word to remember. Fad diets aren’t going to get you results, and going to the gym once a year isn’t going to get you results. You need to keep yourself healthy every day. Your healthy actions need to become habitual. This is a much easier […]

Filed Under: Beauty, Family, Healthy Living

Great Ways To Keep Your Family Healthy Both Mentally And Physically

October 25, 2019 By Alison Leave a Comment

Not every family can be healthy all of the time. You and your family members will each have personal mental and physical struggles from time to time. The key to a happy family is that you’re all there for each other. You need to support one another. Long-term health and happiness both stem from that […]

Filed Under: Family, Healthy Living, Kids, Psychology

Essential Healthy Living Advice For The Whole Family

October 23, 2019 By Alison Leave a Comment

Raising a family isn’t easy. Every parent does the job differently, allowing their beliefs to guide their choices and actions. While this can cause disagreements, even within families, everyone can agree that we want healthy children. Getting sick isn’t fun, but watching your own child suffer, whether it be from a bug or something worse, […]

Filed Under: Family, Healthy Living Tagged With: health, health and wellness

Do You Have A Health Care Plan For Aged Living?

October 17, 2019 By Alison Leave a Comment

Sooner or later, you’ll have to start planning for your health care when you’re older. Things are going to change, starting off with your body. Your joints are going to start needing a little more effort to get going and give you the full range of movement. Your muscles will get tired quicker. Your skin […]

Filed Under: Healthy Living, Helpful Hints Tagged With: aged living, ageing, Health Care

Real Talk: Critical Illness And Life Insurance

October 16, 2019 By Alison Leave a Comment

There is no denying the fact that insurance can be a very confusing subject area. This is especially the case when you consider that there are so many different insurance policies out there for you to choose from today. Critical illness and life insurance are two types of policies, yet you will often find that […]

Filed Under: Healthy Living, Saving $$ Tagged With: Finance, financial planning, Health & Wellness

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About Me

My name is Alison. My favorite color is glitter. I love tattoos and finding ways to simplify life. Life with my husband, two children, five dogs, three cats, and lots of miniature horses is never boring but I still find the time to advocate for brands that I love and share my life, helpful hints, and a laugh or two with my amazing fans! Read More…

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