Horseshoes & Hand Grenades

In general, luck has nothing to do with it.

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Be A Goal-digger

June 19, 2020 by Alison Leave a Comment

#AD In the end I’m just a goal-digger and I suggest you become one too —> It’s okay to #AlwaysEatAfter7PM, #AlwaysEatBook, #BioTrust @JoelMarion

Filed Under: Healthy Living, Helpful Hints, Recipes, Weight Loss Tagged With: food, lifestyle

Goals and Food – A Lifelong Battle

June 17, 2020 by Alison Leave a Comment

#Where has this sorcery been all my life? Well at least the last 20 “dieting” years anyway. I don’t even know if “diet” is the right word for Always Eat After 7PM because to me, diet generally means taking things that you love away and this does not require that to be successful.

Filed Under: Beauty, Healthy Living, Helpful Hints, Recipes, Weight Loss Tagged With: lifestyle

The Who and the Why Behind My Current Favorite Diet

June 15, 2020 by Alison Leave a Comment

#ad Trust me when I say being and Allstar Cheer Mom and Mom of an 18 year old is absolutely exhausting. But I wouldn’t change any of it for the world – instead I’ll change me starting with improved diet habits and choices. #AlwaysEatAfter7PM #AlwaysEatBook #BioTrust @JoelMarion

Filed Under: Beauty, Healthy Living, Helpful Hints, Recipes, Weight Loss Tagged With: diet, lifestyle

A Diet I Can Follow

June 13, 2020 by Alison Leave a Comment

At this stage of my life, I’m done diet hopping. I want a partner who’s with me for the long haul . Let me introduce you to Always Eat After 7PM.

Filed Under: Beauty, Healthy Living, Helpful Hints, Weight Loss Tagged With: diet, healthy diets

Change Your Mindset and Lose Weight on Your Terms

June 9, 2020 by Alison Leave a Comment

If you are trying to lose weight, you certainly are not alone. Research shows that one-third of Americans follow a diet or eating plan to try and drop the pounds. For many people, the new year signals a time of change, and January often begins with a conscious effort to eat better and exercise more […]

Filed Under: Weight Loss

Why Fad Diets Aren’t The Best Option For Your Health

January 27, 2020 by Alison Leave a Comment

Many of us think of diets as a means of losing weight, and the lure of rapid weight loss can often be too tempting to resist. Fad diets have become increasingly popular in recent years, as more and more people search for simple, swift ways to drop excess pounds. The trouble with plans like the […]

Filed Under: Healthy Living, Psychology, Weight Loss

6 Fast Fat Removal Treatments

January 23, 2020 by Alison Leave a Comment

If you’re struggling to get rid of those last fatty deposits on problem areas, and diet and exercise just doesn’t seem to cut it, there are treatments available. There are both surgical and non-invasive on the list. To give further help deciding which treatment is best for you try Bodenvy.com. Vaser Vaser is a type […]

Filed Under: Beauty, Weight Loss Tagged With: coolsculpting, laser lipo, lipo

4 Ways to Get Control of your Health

September 17, 2019 by Alison Leave a Comment

It’s hard juggling everything I know. I also know how easy it is to let little things, like personal health go until they turn into big things. How annoying it would be, to have the most important factors of our life dictated entirely by chance. Thankfully, this isn’t the case unless we let it be […]

Filed Under: Healthy Living, Helpful Hints, Weight Loss Tagged With: exercise, mental health

How Not to Get Run Over By The Wagon & A Skinny Summer Cocktail

June 11, 2017 by Alison 1 Comment

I hate water….no, scratch that…I don’t hate water, I hate tasteless water. Bland is bad and I’m kind of a soda junkie. Not just the caffeine, but the fizzy bubbles too – ice cold it’s refreshing and not boring like water. But alas, one cannot live on Mt. Dew alone, in fact I think my […]

Filed Under: Healthy Living, Recipes, Weight Loss Tagged With: Cocktails, Drinks

Ranch Chicken & Broccoli Skillet

September 5, 2016 by Alison Leave a Comment

It’s no secret I’m trying super hard to be healthier lately. Of course I need to drop a few pounds, but just as important, I need to maintain a healthier lifestyle overall. Since food is a huge part of a persons health, I’ve been trying to pay more attention to where my food comes from. […]

Filed Under: Healthy Living, Recipes, Weight Loss Tagged With: broccoli, chicken, dinner

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About Me

My name is Alison. My favorite color is glitter. I love tattoos and finding ways to simplify life. Life with my husband, two children, five dogs, three cats, and lots of miniature horses is never boring but I still find the time to advocate for brands that I love and share my life, helpful hints, and a laugh or two with my amazing fans! Read More…

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