Horseshoes & Hand Grenades

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4 Ways To Ensure Your Mind Is Right Going Into This New Year

November 10, 2020 by Alison Leave a Comment

Mental health is so important. It has become more of a talking point recently because we know so much more now and because people are more accepting of mental issues. The truth, however, is that it has always been a vital part of our existence. If we can’t get things right upstairs, then we’re going […]

Filed Under: Beauty, Healthy Living Tagged With: mental health

3 Sure Fire Ways To Hit The Sack And Sleep Well

June 18, 2020 by Alison Leave a Comment

Perpetually tired. That’s what I am. No matter what lifestyle changes I make, or how hard I try, it seems that getting and adequate amount of good sleep is something that still eludes me. I know I’m definitely not the only one. Nearly everyone will experience poor sleep at some point in their lives. Hopefully, […]

Filed Under: Beauty, Healthy Living, Helpful Hints

Goals and Food – A Lifelong Battle

June 17, 2020 by Alison Leave a Comment

#Where has this sorcery been all my life? Well at least the last 20 “dieting” years anyway. I don’t even know if “diet” is the right word for Always Eat After 7PM because to me, diet generally means taking things that you love away and this does not require that to be successful.

Filed Under: Beauty, Healthy Living, Helpful Hints, Recipes, Weight Loss Tagged With: lifestyle

The Who and the Why Behind My Current Favorite Diet

June 15, 2020 by Alison Leave a Comment

#ad Trust me when I say being and Allstar Cheer Mom and Mom of an 18 year old is absolutely exhausting. But I wouldn’t change any of it for the world – instead I’ll change me starting with improved diet habits and choices. #AlwaysEatAfter7PM #AlwaysEatBook #BioTrust @JoelMarion

Filed Under: Beauty, Healthy Living, Helpful Hints, Recipes, Weight Loss Tagged With: diet, lifestyle

A Diet I Can Follow

June 13, 2020 by Alison Leave a Comment

At this stage of my life, I’m done diet hopping. I want a partner who’s with me for the long haul . Let me introduce you to Always Eat After 7PM.

Filed Under: Beauty, Healthy Living, Helpful Hints, Weight Loss Tagged With: diet, healthy diets

Ways To Look Younger

March 29, 2020 by Alison Leave a Comment

Eternal youth is something that most of us are striving for. Okay, maybe not eternal, but I’d like to slow the process down just a bit ya know? The good news is that there are a number of different ways you can look younger! In this blog post, we’re going to let you in on […]

Filed Under: Beauty

Improving Your Confidence By Changing Your Aesthetic

March 12, 2020 by Alison Leave a Comment

There are many things that can bring your confidence down, and over time this can become a really disappointing and upsetting experience. Trying to have that all important self belief and enjoy the way that you look can be so tough when you don’t have the right tools to make it happen, but it doesn’t […]

Filed Under: Beauty, Helpful Hints

Avoid Harming Yourself Through Self-Care

March 1, 2020 by Alison Leave a Comment

It’s certainly true that you can have too much of a good thing. For instance, while it would be much harder than eating high-calorie fast food to get there, you can become obese through eating otherwise very healthy, clean foods if you do not exercise portion control, or overdo certain food types with a high […]

Filed Under: Beauty, Helpful Hints Tagged With: Self Care

How To Cope When Suffering With Mood Swings

February 26, 2020 by Alison Leave a Comment

When you suffer with a bout of mood swings it can have such a terrible effect on the success of your day. Being unable to control your emotions is such a difficult problem to wrestle with, and often it can feel as though all of your efforts to get back on track make no difference […]

Filed Under: Beauty, Family, Healthy Living, Helpful Hints Tagged With: mood swings

An Instagram Worthy Body!

February 12, 2020 by Alison Leave a Comment

There’s one thing that we want to make clear before starting this post, and it’s that you shouldn’t be comparing yourself to anyone on Instagram. You can have an Instagram worthy body, as in you can get it so good that you want to show it off to the world, but you shouldn’t want a […]

Filed Under: Beauty, Blogging, Healthy Living Tagged With: instagram, instaworthy

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About Me

My name is Alison. My favorite color is glitter. I love tattoos and finding ways to simplify life. Life with my husband, two children, five dogs, three cats, and lots of miniature horses is never boring but I still find the time to advocate for brands that I love and share my life, helpful hints, and a laugh or two with my amazing fans! Read More…

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