Do you feel like you used to have a lot more energy than you do now? If so, you are not alone: this is a feeling that a lot of people get as they get older, and it can be surprising how much less energy you have even in your thirties compared to your teenage […]
Archives for July 22, 2019
Hassle-Free Healthy Living: Steps To Take Today
Do you roll your eyes when you hear about the latest superfoods and fad diets? Are you guilty of thinking about exercise as a chore? *Slinks back in chair* Has it been an age since you had an eye test or a dental examination? Sometimes, we envision healthy living as an arduous, time-consuming option, but […]
