We all face stressful and unwelcome moments in life from time to time; that’s just (unfortunately) an inevitable part of the human condition. What isn’t inevitable, though, is for us to fall into negative and destructive behavioral patterns as a way of coping with those frustrations and difficult times. Yet this is nonetheless common – […]
Coming Back To Yourself After Engaging In Bad Habits
For those who make mistakes, it is very easy to feel as though they are not worth saving nor worthy of kindness or compassion. This is not only quite a tragic and sad belief to accept, but it’s also profoundly untrue. Everyone slips and falls at some point in their life, be that succumbing to […]
