If you are going to be working out, or you are thinking of working out but you’re not sure about starting, then it’s a good thing that you have come across this article. For some reason, there is now a perception that only certain types of exercise count, or if they are done in certain […]
How To Recover After An Injury At The Gym
We all know that exercise is good for you. A session at the gym can help you to be fitter and healthier and can help to manage stress and anxiety. But sometimes, the gym can go wrong for you and you might get injured. A gym injury can cause all kinds of problems, including pain, […]
Life In A Judgement Free Zone
Thank you to Planet Fitness for sponsoring this post. My desire not to be judged is 100% my own. Don’t you wish this was true? Don’t you wish that people waited until they knew someone to form opinions. Don’t you wish that your imperfections weren’t a source of insecurity because people really didn’t care […]
#FitMadeFun With Leap Frog and CLIF Kid
I received free products in order to host the LeapFrog and CLIF Kid sponsored MommyParty. The opinions expressed here are my own. This post does contain affiliate links . Did you know that Saturday, September 6th, 2014 was Fit Made Fun day? The objective of this movement is to inspire kids everywhere to get up and […]
