It’s important to always be aware and pay attention to what is going on in the body. If you can do that, you are going to be much more likely to look after your body properly, and that means a longer and happier life. In particular, you should make sure to pay attention to any […]
The 3 Best Ways To Deal With Back Pain
Lower back pain is quite common these days due to the lifestyle that a lot of us lead. You know, busy, stressful ones. There are all sorts of different causes, like sitting at a desk all day long or sleeping on a bad mattress, or maybe even from exercising. Living with back pain can be […]
The Day I Almost Gave Up – Living With Chronic Pain
I pride myself in being strong, and toughing things out and not whining and really just dealing with life with an optimistic attitude and not letting things get me down. That’s why yesterday…yesterday was a tough day for me. It was the day that I finally admitted defeat, I broke and I cried…I actually cried […]
