Horseshoes & Hand Grenades

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Whole30 For Beginners – Weekly Meal Plan

September 7, 2015 by Alison 25 Comments

Whole30 can be intimidating, especially if it’s your first round! It’s best to ease yourself into it if it’s your first time trying Whole30 and this Whole30 Meal Plan for beginners is the perfect way to introduce Whole30 into your life! If you’ve never done Whole30 before, read this Whole30 For Dummies post to find […]

Filed Under: Healthy Living, Recipes, Weight Loss Tagged With: Meal Plans, Whole30

Whole30 For Dummies – What is it all about?

June 22, 2015 by Alison 18 Comments

First thing’s first. What is the Whole30? That’s what I’ve been asking myself lately. What I’ve found out is that it’s kind of like Paleo, with a few differences in which foods are allowed – and it’s more about resetting your body, teaching it to use food as fuel, etc. By eliminating certain food groups […]

Filed Under: Healthy Living, Weight Loss Tagged With: diet, nutrition, Whole30

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About Me

My name is Alison. My favorite color is glitter. I love tattoos and finding ways to simplify life. Life with my husband, two children, five dogs, three cats, and lots of miniature horses is never boring but I still find the time to advocate for brands that I love and share my life, helpful hints, and a laugh or two with my amazing fans! Read More…

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