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Body Confidence And You: What You Should Know

February 19, 2021 by Alison Leave a Comment

If you’ve always dreamed of having body confidence, you need to be prepared to work on it consistently. Body confidence does not come from having a super slim or curvy figure – it comes from your mindset first and foremost. Anybody can have body confidence by changing their mindset and outlook. Let’s take a look […]

Filed Under: Beauty, Helpful Hints, Psychology

5 Signs That Your Stress is Getting Out Of Control

September 22, 2020 by Alison Leave a Comment

Stress may seem an unavoidable consequence of living in the 2020s. After all, these are the years that seemed like sci-fi territory when we were growing up in the dying gasps of the 20th century. Now, life moves at a pace that’s even faster than we could have imagined. Through the little glass and plastic […]

Filed Under: Family, Healthy Living, Psychology Tagged With: Covid, signs of stress, stress

How To Cope When It Feels Like Nothing Is Easy

August 27, 2020 by Alison Leave a Comment

So many wellness blogs talk about coping with minor, inconsequential ups and downs in life. They discuss things like dealing with a colleague talking about you behind your back or somebody on a dating app failing to text you back.  In life, though, sometimes, the worst really does happen. And what’s more, we don’t receive […]

Filed Under: Healthy Living, Helpful Hints, Psychology Tagged With: anxiety, coping, coping with stress, Depression, Self Care, stress, stress reduction

Top Tips For Leading A More Content Life

August 21, 2020 by Alison Leave a Comment

“The greatest wealth is to live content with little” Plato Leading a happier, more content life is the one thing that almost everyone in the world is aiming for. It is so much more than feeling good or plastering a smile on your face. It is the feeling of feeling truly at peace with your […]

Filed Under: Family, Helpful Hints, Psychology Tagged With: content life, mental health, reduce stress, stress

Dealing With Teenage Defiance

April 6, 2020 by Alison Leave a Comment

Teenagers are amazing in so many ways. They an also be jerks. It’s really a love – hate relationship with my teenager and his teenage rebellion (which is honestly pretty tame in comparison to my 17 year old self, but shhh….don’t tell him that). My Chemical Romance stated that teenagers scared the living sh&t out […]

Filed Under: Family, Humor, Psychology Tagged With: defiance, Teens

Staying Positive After A Serious Injury

March 30, 2020 by Alison Leave a Comment

At one point or another, life is sure to knock your down – sadly it happens to us all. When this happens, what it’s important to focus on is not the fact that life has knocked you down, but how you will get back up again. Life is full of unexpected curveballs – some good, […]

Filed Under: Helpful Hints, Psychology

Three Things Every Self Respecting Adult Needs

March 16, 2020 by Alison Leave a Comment

Do you ever feel like you’re not quite an adult yet? I frequently find myself asking for an adultier adult… This seems to be a fairly common sentiment among a lot of people, regardless of their age. The world is a massive, complicated place and a lot about being an adult is wrapped up in […]

Filed Under: Helpful Hints, Psychology

The Importance of Your Community and the People You Surround Yourself with

February 21, 2020 by Alison Leave a Comment

When it comes to living your best life, and engaging in a proper self-care routine, it’s easy to get caught up in thinking exclusively of the things that are directly connected to your own immediate actions. Of course, it’s a good idea to focus first and foremost on the things you can do to shape […]

Filed Under: Helpful Hints, Psychology Tagged With: communities, friends

7 Practical Ways To De-Stress Yourself

January 30, 2020 by Alison Leave a Comment

It’s no secret that many people find themselves feeling rather stressed because of work or issues occurring in their personal lives. In fact, I challenge you to find someone who isn’t dealing with stress in their life for one reason or another. Stress is something that virtually all people will experience at some point in […]

Filed Under: Healthy Living, Helpful Hints, Psychology Tagged With: mental health, stress

Ways to Deal with Anxiety Better

January 28, 2020 by Alison Leave a Comment

Anxiety can strike anyone at any time, but some people have more problems with it than others. If you’re someone who’s prone to bouts of anxiety and you’re tired of not knowing what you should do about it, we’re going to discuss some of the things you can do to start dealing with it that […]

Filed Under: Healthy Living, Helpful Hints, Psychology Tagged With: anxiety, mental health

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About Me

My name is Alison. My favorite color is glitter. I love tattoos and finding ways to simplify life. Life with my husband, two children, five dogs, three cats, and lots of miniature horses is never boring but I still find the time to advocate for brands that I love and share my life, helpful hints, and a laugh or two with my amazing fans! Read More…

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