The Anxiety & Depression Association of America estimates that major depressive disorders affect over 16.1 million American adults in any given year. Antidepressant medications are perhaps the most common treatment you will receive if you suffer from depression in America. However, there are several other unconventional but effective ways to combat your condition and raise […]
Don’t Make These Mistakes Dealing With Depression
Do you think that you might be suffering from depression? You’re not alone here. The latest research suggests that depression impacts about 3.8% of the population. It’s also worth noting that it can impact children as well as grown adults. Unfortunately, a lot of people do not get the support that they need when suffering […]
How To Cope When It Feels Like Nothing Is Easy
So many wellness blogs talk about coping with minor, inconsequential ups and downs in life. They discuss things like dealing with a colleague talking about you behind your back or somebody on a dating app failing to text you back. In life, though, sometimes, the worst really does happen. And what’s more, we don’t receive […]
Monitoring Depression – There’s An App for That!
This post was developed in partnership with Pfizer as part of an Influencer Activation for Influence Central. Let’s talk about depression. Yup you heard me right. Today we’re not talking about a fun recipe, or the insanity that is my schedule, or something crafty or even anything funny…we’re taking a minute to talk about depression. […]