I love camping. Always have, but due to the current state of worldly events, it seems to have become insta-popular with the masses. People that previously would have barely considered “glamping” are now outdoorsy woods-people because that’s all there is to do beside stay in the house. I love my family but come on – […]
Archives for June 2020
Be A Goal-digger
#AD In the end I’m just a goal-digger and I suggest you become one too —> It’s okay to #AlwaysEatAfter7PM, #AlwaysEatBook, #BioTrust @JoelMarion
5 Top Foods That Improve Hearing Health
For many people, eating healthy food is about being healthy and maintaining the right weight. However, another part of our body needs more consideration anytime we think about eating healthy, and that is our hearing health. Although activities and habits such as loud music, improper ear cleaning, and smoking are responsible for a lot of […]
3 Sure Fire Ways To Hit The Sack And Sleep Well
Perpetually tired. That’s what I am. No matter what lifestyle changes I make, or how hard I try, it seems that getting and adequate amount of good sleep is something that still eludes me. I know I’m definitely not the only one. Nearly everyone will experience poor sleep at some point in their lives. Hopefully, […]
Goals and Food – A Lifelong Battle
#Where has this sorcery been all my life? Well at least the last 20 “dieting” years anyway. I don’t even know if “diet” is the right word for Always Eat After 7PM because to me, diet generally means taking things that you love away and this does not require that to be successful.
The Who and the Why Behind My Current Favorite Diet
#ad Trust me when I say being and Allstar Cheer Mom and Mom of an 18 year old is absolutely exhausting. But I wouldn’t change any of it for the world – instead I’ll change me starting with improved diet habits and choices. #AlwaysEatAfter7PM #AlwaysEatBook #BioTrust @JoelMarion
Are You Planning A Summer Staycation? Here Are 10 Things You Need To Consider
If you’re in the process of planning your summer stay-cation but you’re struggling to get started then don’t worry, you have definitely come to the right place. Whether you’re planning a weekend away or you’re looking for something a little longer, it’s important you’re doing all that you can to prepare. Thankfully, there are lots […]
A Diet I Can Follow
At this stage of my life, I’m done diet hopping. I want a partner who’s with me for the long haul . Let me introduce you to Always Eat After 7PM.
Listening To Your Intuition When You Have A Baby
Becoming a parent will be one of the most scary, exciting, and joyous times of your life. However, having children often emphasizes the need to listen to your intuition. You will have many people around you telling you how you ‘should’ be doing things, but everybody is different. The best thing you can do is […]
Change Your Mindset and Lose Weight on Your Terms
If you are trying to lose weight, you certainly are not alone. Research shows that one-third of Americans follow a diet or eating plan to try and drop the pounds. For many people, the new year signals a time of change, and January often begins with a conscious effort to eat better and exercise more […]
