As grown, mature human beings, we know that our minds and bodies are pretty darn amazing. We also know that each and every facet should be kept in good stead if we’re to harbor the quality of life we deserve. Of course, there are some areas of our bodies that we tend to prioritize, and […]
Horrible Winter Health Problems
Winter is not over yet, and most parts of the world that get cold at this time of year are set to get super cold over the next few weeks. Then we’ll start to head towards the slight warmth of spring that we all know and love. But until then, and right now, you might […]
What To Do If You Are Struggling With Your Mental Health
When you are struggling with your mental health, it can feel like your whole world is caving in around you. It can also be incredibly challenging to seek help because of the confusion, and even embarrassment that you feel because of the difficulties you are facing. Unfortunately, not dealing with your mental health can keep […]
5 Ways You’re Probably Neglecting Your Health
Sick of feeling tired and sluggish or under the weather? Suffering with fatigue and low energy, or worried about how your lifestyle could be affecting you long term? Here are some ways you might be damaging your health without realizing, and what to do about it! Not Eating Enough Fruit & Veggies Many of us overestimate how much fruit […]
Real Talk: Critical Illness And Life Insurance
There is no denying the fact that insurance can be a very confusing subject area. This is especially the case when you consider that there are so many different insurance policies out there for you to choose from today. Critical illness and life insurance are two types of policies, yet you will often find that […]
3 Reasons To Get Into A Proper Sleep Routine
Did you get your requisite 8-9 hours sleep last night? I didn’t. I almost never do and I am 100% aware it’s a problem. Right this minute, I’m exhausted and I just want a nap; but for the life of me, I can’t seem to get an actual sleep “routine” going. Don’t be me though […]
Wellness Goals and How To Achieve Them
This post was sponsored by Nature Made® as a part of a Blog Blast for Influence Central. I’ve mentioned it before and I’m going to mention it again, mostly to keep myself accountable, but also to share the different things I’ve been trying to lead a healthier lifestyle. I’ve changed my diet and I’ve tried […]
What Is A Living Benefit Loan?
Thank you to Life Credit Company for making this post possible. All opinions are 100% my own. For those of you who were not aware, I work in the financial sector by trade, primarily commercial insurance, but my office is owned by a bank, a very large bank, so I have some pretty decent knowledge […]
