Horseshoes & Hand Grenades

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9 Ways To Look After Yourself

August 1, 2019 by Alison Leave a Comment

I know, I talk about self-care a lot lately. Partly because I don’t do it enough and I figure if I need a reminder, somebody else probably does too. We all know that we should make more effort to prioritize our own health, both physical and mental, but it can be a challenge at times figuring out where to start with this, especially if you have let things slip. *Guilty*

Filed Under: Healthy Living, Helpful Hints Tagged With: Self Care, stress, stress management

Are You Stressed About Wrinkles?

June 4, 2019 by Alison Leave a Comment

Stress is never pleasant. When we fall foul, the smallest things can push us over the edge. Sadly, this is a reality many of us face, with a Gallup poll recently announcing that Americans are some of the most stressed people in the world. I’m absolutely in agreement with that statement — at least this […]

Filed Under: Beauty, Healthy Living Tagged With: Self Care, stress, stress management, wrinkles

Stress: Are You Handling It Wrong?

May 18, 2019 by Alison Leave a Comment

How do you handle stress? Me? I handle it, by means of deflection, avoidance, and humor – all pretty common, but not really all that effective in the long run. They say a little bit of stress can be useful, but too many of us seem to have missed off the “little bit” part. I’ve […]

Filed Under: Family, Healthy Living, Helpful Hints, Humor, Psychology Tagged With: stress, stress management

Ways To Stress Less

September 12, 2014 by Alison 15 Comments

   “Reality is the leading cause of stress amongst those in touch with it.”  ~Jane Wagner Do you suffer from stress? Rumor has it over 70% of Americans do. Personally I would think that number would be even higher because really, who doesn’t have something to stress about every once in a while? Hassles, deadlines, […]

Filed Under: Healthy Living, Helpful Hints, Psychology Tagged With: Hyland's, stress, stress management

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About Me

My name is Alison. My favorite color is glitter. I love tattoos and finding ways to simplify life. Life with my husband, two children, five dogs, three cats, and lots of miniature horses is never boring but I still find the time to advocate for brands that I love and share my life, helpful hints, and a laugh or two with my amazing fans! Read More…

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